/* ==========================================================================
   FORGE ATHLETICS — DARK LUXURY PERFORMANCE DESIGN SYSTEM
   Clean URLs, Smooth Subtle Micro-Interactions & Transitions
   ========================================================================== */

:root {
  /* Color Palette */
  --bg-darkest: #050505;
  --bg-main: #080808;
  --bg-elevated: #0D0D0D;

  --surface-100: #111111;
  --surface-200: #151515;
  --surface-300: #191919;
  --surface-hover: #202020;

  --text-primary: #FFFFFF;
  --text-secondary: #A5A5A5;
  --text-muted: #717171;

  --accent-orange: #FF5A00;
  --accent-orange-hover: #FF7020;
  --accent-orange-dark: #CC4800;
  --accent-glow: rgba(255, 90, 0, 0.22);

  --border-subtle: rgba(255, 255, 255, 0.08);
  --border-medium: rgba(255, 255, 255, 0.12);
  --border-strong: rgba(255, 255, 255, 0.20);
  --border-accent: rgba(255, 90, 0, 0.45);

  /* Typography */
  --font-heading: 'Barlow Condensed', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  --font-body: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;

  /* Elevation & Shadows */
  --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.4);
  --shadow-md: 0 8px 24px rgba(0, 0, 0, 0.6);
  --shadow-lg: 0 16px 48px rgba(0, 0, 0, 0.8);
  --shadow-accent: 0 8px 32px rgba(255, 90, 0, 0.25);

  /* Radii & Transitions */
  --radius-sm: 6px;
  --radius-md: 10px;
  --radius-lg: 16px;
  --radius-full: 9999px;

  /* Refined, professional cubic-bezier easings */
  --ease-out-expo: cubic-bezier(0.16, 1, 0.3, 1);
  --ease-in-out-smooth: cubic-bezier(0.4, 0, 0.2, 1);

  --transition-fast: 0.22s var(--ease-out-expo);
  --transition-normal: 0.35s var(--ease-out-expo);
  --transition-slow: 0.65s var(--ease-out-expo);

  /* Container */
  --max-width: 1240px;
}

/* Base Reset */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
  background-color: var(--bg-darkest);
  color: var(--text-primary);
  font-family: var(--font-body);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  overflow-x: hidden;
  background-color: var(--bg-darkest);
  min-height: 100vh;
}

/* Custom Scrollbar */
::-webkit-scrollbar {
  width: 8px;
}
::-webkit-scrollbar-track {
  background: var(--bg-darkest);
}
::-webkit-scrollbar-thumb {
  background: #222222;
  border-radius: 4px;
}
::-webkit-scrollbar-thumb:hover {
  background: var(--accent-orange);
}

/* Selection */
::selection {
  background: var(--accent-orange);
  color: #000;
}

/* Typography Utility */
h1, h2, h3, h4, .brand-font {
  font-family: var(--font-heading);
  text-transform: uppercase;
  letter-spacing: 0.04em;
  font-weight: 800;
  line-height: 1.05;
}

h1 {
  font-size: clamp(2.75rem, 6vw, 4.75rem);
  font-weight: 900;
  letter-spacing: -0.01em;
}

h2 {
  font-size: clamp(2rem, 4vw, 3.25rem);
  letter-spacing: 0.02em;
}

h3 {
  font-size: clamp(1.35rem, 2.2vw, 1.85rem);
  font-weight: 700;
}

p {
  color: var(--text-secondary);
  font-size: 1.025rem;
  line-height: 1.65;
}

a {
  color: inherit;
  text-decoration: none;
  transition: color var(--transition-fast);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

/* Layout Utilities */
.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 1.5rem;
}

.section {
  padding: 6.5rem 0;
  position: relative;
}

.section-dark {
  background-color: var(--bg-main);
}

.section-elevated {
  background-color: var(--bg-elevated);
}

.section-header {
  margin-bottom: 3.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.section-header.center {
  text-align: center;
  align-items: center;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  color: var(--accent-orange);
  margin-bottom: 0.25rem;
}

.eyebrow::before {
  content: "";
  display: inline-block;
  width: 18px;
  height: 2px;
  background: var(--accent-orange);
}

.section-subtitle {
  max-width: 620px;
  font-size: 1.1rem;
}

/* Custom Geometric Brand Logo */
.logo {
  display: inline-flex;
  align-items: center;
  gap: 0.75rem;
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 900;
  letter-spacing: 0.08em;
  color: var(--text-primary);
  text-transform: uppercase;
  cursor: pointer;
  user-select: none;
}

.logo-symbol {
  width: 32px;
  height: 32px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, var(--accent-orange) 0%, var(--accent-orange-dark) 100%);
  clip-path: polygon(50% 0%, 100% 25%, 100% 75%, 50% 100%, 0% 75%, 0% 25%);
  box-shadow: 0 0 16px var(--accent-glow);
  position: relative;
  transition: transform var(--transition-fast), box-shadow var(--transition-fast);
}

.logo:hover .logo-symbol {
  transform: rotate(30deg) scale(1.06);
  box-shadow: 0 0 22px rgba(255, 90, 0, 0.45);
}

.logo-symbol-inner {
  width: 14px;
  height: 14px;
  background: var(--bg-darkest);
  clip-path: polygon(50% 0%, 100% 50%, 50% 100%, 0% 50%);
}

.logo span {
  color: var(--accent-orange);
  transition: color var(--transition-fast);
}

/* Buttons with Smooth Micro-Interactions */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.65rem;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.95rem;
  padding: 0.85rem 1.85rem;
  border-radius: var(--radius-sm);
  border: 1px solid transparent;
  cursor: pointer;
  transition: all var(--transition-fast);
  white-space: nowrap;
  letter-spacing: 0.02em;
  position: relative;
  overflow: hidden;
  user-select: none;
}

.btn:active {
  transform: scale(0.97) !important;
}

.btn-primary {
  background-color: var(--accent-orange);
  color: #050505;
  font-weight: 700;
  box-shadow: var(--shadow-accent);
}

.btn-primary:hover {
  background-color: var(--accent-orange-hover);
  transform: translateY(-2px);
  box-shadow: 0 10px 28px rgba(255, 90, 0, 0.4);
  color: #000000;
}

.btn-secondary {
  background-color: var(--surface-200);
  color: var(--text-primary);
  border-color: var(--border-medium);
}

.btn-secondary:hover {
  background-color: var(--surface-300);
  border-color: var(--text-primary);
  transform: translateY(-2px);
}

.btn-outline {
  background-color: transparent;
  color: var(--text-primary);
  border-color: var(--border-medium);
}

.btn-outline:hover {
  border-color: var(--accent-orange);
  color: var(--accent-orange);
  background-color: rgba(255, 90, 0, 0.05);
  transform: translateY(-2px);
}

.btn-sm {
  padding: 0.55rem 1.15rem;
  font-size: 0.85rem;
}

.btn-lg {
  padding: 1.05rem 2.25rem;
  font-size: 1.05rem;
}

.btn-icon {
  width: 18px;
  height: 18px;
  stroke-width: 2.2;
  transition: transform var(--transition-fast);
}

.btn:hover .btn-icon {
  transform: translateX(2px);
}

/* Header & Sticky Nav with Smooth Transitions */
.header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  padding: 1.25rem 0;
  background-color: rgba(5, 5, 5, 0.7);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid var(--border-subtle);
  transition: padding var(--transition-normal), background-color var(--transition-normal), border-color var(--transition-normal), box-shadow var(--transition-normal);
}

.header.scrolled {
  padding: 0.85rem 0;
  background-color: rgba(5, 5, 5, 0.94);
  border-bottom-color: var(--border-medium);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.8);
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.nav-menu {
  display: flex;
  align-items: center;
  gap: 1.85rem;
  list-style: none;
}

.nav-link {
  font-size: 0.925rem;
  font-weight: 500;
  color: var(--text-secondary);
  position: relative;
  padding: 0.35rem 0;
  cursor: pointer;
}

.nav-link:hover {
  color: var(--text-primary);
}

.nav-link.active {
  color: var(--text-primary);
  font-weight: 600;
}

.nav-link::after {
  content: "";
  position: absolute;
  bottom: -2px;
  left: 50%;
  transform: translateX(-50%);
  width: 0;
  height: 2px;
  background: var(--accent-orange);
  transition: width var(--transition-fast);
}

.nav-link:hover::after, .nav-link.active::after {
  width: 100%;
}

.nav-actions {
  display: flex;
  align-items: center;
  gap: 1.25rem;
}

.mobile-toggle {
  display: none;
  background: transparent;
  border: 1px solid var(--border-medium);
  color: var(--text-primary);
  width: 44px;
  height: 44px;
  border-radius: var(--radius-sm);
  cursor: pointer;
  align-items: center;
  justify-content: center;
  transition: border-color var(--transition-fast), background-color var(--transition-fast), transform var(--transition-fast);
}

.mobile-toggle:hover {
  border-color: var(--accent-orange);
  background-color: var(--surface-200);
}

.mobile-toggle:active {
  transform: scale(0.94);
}

/* Mobile Drawer */
.mobile-nav {
  position: fixed;
  top: 0;
  right: -100%;
  width: 100%;
  max-width: 380px;
  height: 100vh;
  background-color: var(--surface-100);
  border-left: 1px solid var(--border-medium);
  z-index: 1001;
  padding: 2.5rem 2rem;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  transition: right 0.4s var(--ease-out-expo);
  box-shadow: var(--shadow-lg);
}

.mobile-nav.open {
  right: 0;
}

.mobile-backdrop {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.75);
  backdrop-filter: blur(6px);
  -webkit-backdrop-filter: blur(6px);
  z-index: 1000;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.35s ease;
}

.mobile-backdrop.open {
  opacity: 1;
  pointer-events: auto;
}

.mobile-nav-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 2.5rem;
}

.mobile-nav-close {
  background: transparent;
  border: 1px solid var(--border-medium);
  color: var(--text-primary);
  width: 40px;
  height: 40px;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: all var(--transition-fast);
}

.mobile-nav-close:hover {
  border-color: var(--accent-orange);
  color: var(--accent-orange);
}

.mobile-nav-links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 1.35rem;
}

.mobile-nav-links a {
  font-family: var(--font-heading);
  font-size: 1.75rem;
  color: var(--text-primary);
  text-transform: uppercase;
  font-weight: 700;
  letter-spacing: 0.05em;
  display: flex;
  align-items: center;
  justify-content: space-between;
  transition: color var(--transition-fast), transform var(--transition-fast);
}

.mobile-nav-links a span {
  transition: transform var(--transition-fast);
}

.mobile-nav-links a:hover {
  color: var(--accent-orange);
  transform: translateX(4px);
}

.mobile-nav-links a:hover span {
  transform: translateX(4px);
}

/* Hero Section with Subtle Smooth Stagger Animations */
.hero {
  padding-top: 9.5rem;
  padding-bottom: 6rem;
  min-height: 92vh;
  display: flex;
  align-items: center;
  position: relative;
  background: radial-gradient(circle at 80% 20%, rgba(255, 90, 0, 0.08) 0%, transparent 60%),
              radial-gradient(circle at 10% 80%, rgba(25, 25, 25, 0.5) 0%, transparent 50%),
              var(--bg-darkest);
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.95fr;
  gap: 3.5rem;
  align-items: center;
}

.hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

/* Hero Intro Stagger Animations */
.hero-anim-eyebrow {
  opacity: 0;
  animation: heroFadeUp 0.8s var(--ease-out-expo) 0.1s forwards;
}

.hero-anim-title {
  opacity: 0;
  animation: heroFadeUp 0.8s var(--ease-out-expo) 0.25s forwards;
}

.hero-anim-text {
  opacity: 0;
  animation: heroFadeUp 0.8s var(--ease-out-expo) 0.4s forwards;
}

.hero-anim-actions {
  opacity: 0;
  animation: heroFadeUp 0.8s var(--ease-out-expo) 0.55s forwards;
}

.hero-anim-pill {
  opacity: 0;
  animation: heroFadeUp 0.8s var(--ease-out-expo) 0.7s forwards;
}

.hero-anim-image {
  opacity: 0;
  animation: heroScaleIn 1s var(--ease-out-expo) 0.2s forwards;
}

.hero-anim-badge {
  opacity: 0;
  animation: heroBadgeIn 0.9s var(--ease-out-expo) 0.6s forwards;
}

@keyframes heroFadeUp {
  0% {
    opacity: 0;
    transform: translateY(22px);
  }
  100% {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes heroScaleIn {
  0% {
    opacity: 0;
    transform: scale(0.96);
  }
  100% {
    opacity: 1;
    transform: scale(1);
  }
}

@keyframes heroBadgeIn {
  0% {
    opacity: 0;
    transform: translateY(18px) scale(0.95);
  }
  100% {
    opacity: 1;
    transform: translateY(0) scale(1);
  }
}

.hero-headline {
  text-transform: uppercase;
}

.hero-headline .text-gradient {
  background: linear-gradient(135deg, #FFFFFF 40%, #A5A5A5 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
}

.hero-headline .text-highlight {
  color: var(--accent-orange);
  display: inline-block;
  position: relative;
}

.hero-subtext {
  font-size: 1.175rem;
  max-width: 540px;
  line-height: 1.7;
}

.hero-actions {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  margin-top: 0.5rem;
  flex-wrap: wrap;
}

.hero-stats-pill {
  display: inline-flex;
  align-items: center;
  gap: 1.5rem;
  padding: 0.85rem 1.4rem;
  background-color: var(--surface-100);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-md);
  margin-top: 1.25rem;
  max-width: fit-content;
  transition: border-color var(--transition-fast), transform var(--transition-fast);
}

.hero-stats-pill:hover {
  border-color: var(--border-strong);
  transform: translateY(-1px);
}

.stat-pill-item {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  font-size: 0.875rem;
  color: var(--text-secondary);
}

.stat-pill-dot {
  width: 8px;
  height: 8px;
  background: #10B981;
  border-radius: 50%;
  box-shadow: 0 0 10px #10B981;
  animation: pulse-ring 2.2s infinite;
}

@keyframes pulse-ring {
  0% {
    box-shadow: 0 0 0 0 rgba(16, 185, 129, 0.7);
  }
  70% {
    box-shadow: 0 0 0 6px rgba(16, 185, 129, 0);
  }
  100% {
    box-shadow: 0 0 0 0 rgba(16, 185, 129, 0);
  }
}

.hero-media {
  position: relative;
}

.hero-image-wrapper {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--border-medium);
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4/5;
  background-color: var(--surface-200);
  transition: border-color var(--transition-normal), box-shadow var(--transition-normal);
}

.hero-image-wrapper:hover {
  border-color: var(--border-strong);
  box-shadow: var(--shadow-lg), 0 0 30px rgba(0, 0, 0, 0.8);
}

.hero-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: contrast(110%) brightness(90%);
  transition: transform 0.8s var(--ease-out-expo);
}

.hero-image-wrapper:hover .hero-image {
  transform: scale(1.035);
}

.hero-floating-badge {
  position: absolute;
  bottom: 2rem;
  left: -2rem;
  background: rgba(17, 17, 17, 0.90);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border: 1px solid var(--border-strong);
  border-left: 3px solid var(--accent-orange);
  padding: 1.25rem 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: center;
  gap: 1.15rem;
  max-width: 290px;
  transition: transform var(--transition-fast), box-shadow var(--transition-fast);
}

.hero-floating-badge:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.badge-metric {
  font-family: var(--font-heading);
  font-size: 2.25rem;
  font-weight: 900;
  color: var(--accent-orange);
  line-height: 1;
}

.badge-text {
  font-size: 0.85rem;
  color: var(--text-primary);
  line-height: 1.35;
  font-weight: 600;
}

.badge-sub {
  display: block;
  font-size: 0.75rem;
  color: var(--text-muted);
  font-weight: 400;
}

/* Programs Section (2x2 Grid) */
.programs-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.75rem;
}

.program-card {
  position: relative;
  background-color: var(--surface-100);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: transform 0.4s var(--ease-out-expo), border-color 0.3s ease, box-shadow 0.4s var(--ease-out-expo);
  aspect-ratio: 16/10;
  min-height: 360px;
}

.program-card:hover {
  border-color: var(--border-accent);
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg), 0 0 25px rgba(255, 90, 0, 0.12);
}

.program-bg {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: brightness(38%) contrast(115%);
  transition: transform 0.8s var(--ease-out-expo), filter 0.4s ease;
}

.program-card:hover .program-bg {
  transform: scale(1.06);
  filter: brightness(46%) contrast(120%);
}

.program-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(5,5,5,0.1) 0%, rgba(5,5,5,0.85) 60%, rgba(5,5,5,0.98) 100%);
  z-index: 1;
}

.program-content {
  position: relative;
  z-index: 2;
  margin-top: auto;
  padding: 2.25rem;
  display: flex;
  flex-direction: column;
  gap: 0.85rem;
}

.program-tag {
  align-self: flex-start;
  background: rgba(255, 90, 0, 0.18);
  color: var(--accent-orange);
  border: 1px solid rgba(255, 90, 0, 0.4);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 0.35rem 0.85rem;
  border-radius: var(--radius-full);
}

.program-title {
  color: var(--text-primary);
  font-size: 1.85rem;
  transition: color var(--transition-fast);
}

.program-card:hover .program-title {
  color: #FFFFFF;
}

.program-desc {
  font-size: 0.95rem;
  color: #CCCCCC;
  max-width: 480px;
}

.program-meta {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  margin-top: 0.5rem;
  padding-top: 1rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.program-meta-item {
  display: flex;
  align-items: center;
  gap: 0.45rem;
  font-size: 0.825rem;
  color: var(--text-secondary);
}

.program-meta-icon {
  width: 15px;
  height: 15px;
  color: var(--accent-orange);
}

/* Method & Stats Section */
.method-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.method-media {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--border-medium);
  transition: border-color var(--transition-normal), box-shadow var(--transition-normal);
}

.method-media:hover {
  border-color: var(--border-strong);
  box-shadow: var(--shadow-lg);
}

.method-image {
  width: 100%;
  aspect-ratio: 1/1;
  object-fit: cover;
  filter: contrast(110%) brightness(85%);
  transition: transform 0.8s var(--ease-out-expo);
}

.method-media:hover .method-image {
  transform: scale(1.03);
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
  margin-top: 2.5rem;
  padding-top: 2rem;
  border-top: 1px solid var(--border-subtle);
}

.stat-box {
  background: var(--surface-100);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-md);
  padding: 1.25rem;
  text-align: left;
  transition: transform var(--transition-fast), border-color var(--transition-fast), background-color var(--transition-fast);
}

.stat-box:hover {
  border-color: var(--border-strong);
  background-color: var(--surface-200);
  transform: translateY(-3px);
}

.stat-number {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 3.5vw, 2.75rem);
  font-weight: 900;
  color: var(--text-primary);
  line-height: 1;
  margin-bottom: 0.35rem;
}

.stat-number span {
  color: var(--accent-orange);
}

.stat-label {
  font-size: 0.825rem;
  color: var(--text-secondary);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

/* Philosophy Section (Horizontal Blocks) */
.philosophy-row {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}

.philosophy-card {
  background: var(--surface-100);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-md);
  padding: 2.25rem 1.75rem;
  display: flex;
  flex-direction: column;
  gap: 1.15rem;
  position: relative;
  transition: all var(--transition-normal);
}

.philosophy-card:hover {
  background: var(--surface-200);
  border-color: var(--border-accent);
  transform: translateY(-4px);
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.6), 0 0 16px rgba(255, 90, 0, 0.08);
}

.philosophy-num {
  font-family: var(--font-heading);
  font-size: 3rem;
  font-weight: 900;
  color: rgba(255, 255, 255, 0.08);
  line-height: 1;
  transition: color var(--transition-fast), transform var(--transition-fast);
}

.philosophy-card:hover .philosophy-num {
  color: var(--accent-orange);
  transform: scale(1.05);
}

.philosophy-title {
  font-size: 1.45rem;
  color: var(--text-primary);
}

.philosophy-desc {
  font-size: 0.925rem;
  color: var(--text-secondary);
}

/* Schedule Section */
.schedule-controls {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  margin-bottom: 2.5rem;
}

.filter-group {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  flex-wrap: wrap;
}

.filter-btn {
  background: var(--surface-100);
  border: 1px solid var(--border-subtle);
  color: var(--text-secondary);
  font-family: var(--font-body);
  font-size: 0.875rem;
  font-weight: 600;
  padding: 0.55rem 1.25rem;
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: all var(--transition-fast);
  user-select: none;
}

.filter-btn:hover {
  color: var(--text-primary);
  border-color: var(--border-strong);
  background: var(--surface-200);
  transform: translateY(-1px);
}

.filter-btn:active {
  transform: scale(0.96);
}

.filter-btn.active {
  background: var(--accent-orange);
  color: #050505;
  border-color: var(--accent-orange);
  box-shadow: 0 4px 14px rgba(255, 90, 0, 0.35);
}

.schedule-list {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.schedule-item {
  background: var(--surface-100);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-md);
  padding: 1.35rem 1.75rem;
  display: grid;
  grid-template-columns: 140px 1.8fr 1fr 140px 150px;
  align-items: center;
  gap: 1.5rem;
  transition: transform var(--transition-fast), background-color var(--transition-fast), border-color var(--transition-fast), box-shadow var(--transition-fast);
}

.schedule-item:hover {
  background: var(--surface-200);
  border-color: var(--border-medium);
  transform: translateX(4px);
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.5);
}

.schedule-time {
  font-family: var(--font-heading);
  font-size: 1.35rem;
  font-weight: 800;
  color: var(--text-primary);
  letter-spacing: 0.05em;
}

.schedule-title-wrap {
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
}

.schedule-name {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--text-primary);
}

.schedule-cat {
  font-size: 0.8rem;
  color: var(--accent-orange);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-weight: 600;
}

.schedule-coach {
  font-size: 0.9rem;
  color: var(--text-secondary);
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.schedule-status {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  font-size: 0.8rem;
  font-weight: 600;
  color: #34D399;
}

.schedule-status.filling {
  color: #FBBF24;
}

/* Results & Performance Section */
.results-grid {
  display: grid;
  grid-template-columns: 1fr 1.1fr;
  gap: 4rem;
  align-items: center;
}

.results-image-wrap {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--border-medium);
  transition: border-color var(--transition-normal), box-shadow var(--transition-normal);
}

.results-image-wrap:hover {
  border-color: var(--border-strong);
  box-shadow: var(--shadow-lg);
}

.results-image {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
  filter: contrast(115%) brightness(85%);
  transition: transform 0.8s var(--ease-out-expo);
}

.results-image-wrap:hover .results-image {
  transform: scale(1.035);
}

.progress-bars {
  display: flex;
  flex-direction: column;
  gap: 1.65rem;
  margin-top: 2rem;
}

.progress-item {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.progress-header {
  display: flex;
  justify-content: space-between;
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--text-primary);
}

.progress-val {
  color: var(--accent-orange);
  font-family: var(--font-heading);
  font-size: 1.15rem;
}

.progress-track {
  width: 100%;
  height: 8px;
  background: var(--surface-300);
  border-radius: var(--radius-full);
  overflow: hidden;
  position: relative;
}

.progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--accent-orange-dark), var(--accent-orange));
  border-radius: var(--radius-full);
  width: 0%;
  transition: width 1.4s var(--ease-out-expo);
}

/* Trainers Section */
.trainers-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.trainer-card {
  background: var(--surface-100);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: transform 0.4s var(--ease-out-expo), border-color 0.3s ease, box-shadow 0.4s var(--ease-out-expo);
}

.trainer-card:hover {
  border-color: var(--border-accent);
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg), 0 0 20px rgba(255, 90, 0, 0.08);
}

.trainer-img-wrap {
  position: relative;
  aspect-ratio: 4/5;
  overflow: hidden;
  background: var(--surface-200);
}

.trainer-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: contrast(110%) brightness(90%);
  transition: transform 0.8s var(--ease-out-expo);
}

.trainer-card:hover .trainer-img {
  transform: scale(1.045);
}

.trainer-info {
  padding: 2rem;
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
}

.trainer-specialty {
  font-size: 0.8rem;
  color: var(--accent-orange);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-weight: 700;
}

.trainer-name {
  font-size: 1.65rem;
  color: var(--text-primary);
}

.trainer-credentials {
  font-size: 0.85rem;
  color: var(--text-muted);
  font-weight: 500;
}

.trainer-bio {
  font-size: 0.925rem;
  color: var(--text-secondary);
  line-height: 1.55;
  margin-top: 0.25rem;
}

/* Testimonials Section */
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.testimonial-card {
  background: var(--surface-100);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-lg);
  padding: 2.25rem;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  gap: 1.5rem;
  transition: transform 0.35s var(--ease-out-expo), border-color 0.3s ease, box-shadow 0.35s var(--ease-out-expo);
}

.testimonial-card:hover {
  border-color: var(--border-medium);
  transform: translateY(-4px);
  box-shadow: 0 12px 28px rgba(0, 0, 0, 0.6);
}

.stars {
  display: flex;
  gap: 0.25rem;
  color: var(--accent-orange);
}

.star-icon {
  width: 16px;
  height: 16px;
  fill: currentColor;
}

.testimonial-quote {
  font-size: 1.05rem;
  line-height: 1.6;
  color: var(--text-primary);
  font-style: italic;
}

.client-meta {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding-top: 1rem;
  border-top: 1px solid var(--border-subtle);
}

.client-avatar {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  object-fit: cover;
  border: 2px solid var(--accent-orange);
  transition: transform var(--transition-fast);
}

.testimonial-card:hover .client-avatar {
  transform: scale(1.06);
}

.client-name {
  font-weight: 700;
  font-size: 1rem;
  color: var(--text-primary);
}

.client-result {
  font-size: 0.8rem;
  color: var(--accent-orange);
  font-weight: 600;
}

/* Pricing Section */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  align-items: stretch;
}

.pricing-card {
  background: var(--surface-100);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-lg);
  padding: 2.75rem 2.25rem;
  display: flex;
  flex-direction: column;
  position: relative;
  transition: transform 0.4s var(--ease-out-expo), border-color 0.3s ease, box-shadow 0.4s var(--ease-out-expo);
}

.pricing-card:hover {
  border-color: var(--border-strong);
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
}

.pricing-card.featured {
  background: var(--surface-200);
  border: 2px solid var(--accent-orange);
  box-shadow: 0 10px 40px rgba(255, 90, 0, 0.18);
  transform: scale(1.02);
}

.pricing-card.featured:hover {
  transform: scale(1.02) translateY(-6px);
  box-shadow: 0 16px 50px rgba(255, 90, 0, 0.28);
}

.featured-badge {
  position: absolute;
  top: -14px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--accent-orange);
  color: #050505;
  font-size: 0.75rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 0.35rem 1.25rem;
  border-radius: var(--radius-full);
  box-shadow: 0 4px 12px rgba(255, 90, 0, 0.4);
}

.pricing-header {
  margin-bottom: 2rem;
}

.pricing-plan-name {
  font-size: 1.65rem;
  margin-bottom: 0.5rem;
}

.pricing-desc {
  font-size: 0.9rem;
}

.pricing-price-wrap {
  display: flex;
  align-items: baseline;
  gap: 0.35rem;
  margin: 1.75rem 0;
}

.pricing-currency {
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--text-primary);
}

.pricing-amount {
  font-family: var(--font-heading);
  font-size: 3.5rem;
  font-weight: 900;
  line-height: 1;
  color: var(--text-primary);
}

.pricing-period {
  font-size: 0.9rem;
  color: var(--text-muted);
}

.pricing-features {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 2.5rem;
  flex-grow: 1;
}

.pricing-feature-item {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.925rem;
  color: var(--text-secondary);
}

.pricing-check {
  width: 18px;
  height: 18px;
  color: var(--accent-orange);
  flex-shrink: 0;
}

/* Final CTA Section */
.cta-banner {
  background: radial-gradient(circle at center, rgba(255, 90, 0, 0.15) 0%, rgba(13, 13, 13, 0.95) 75%),
              var(--surface-100);
  border: 1px solid var(--border-accent);
  border-radius: var(--radius-lg);
  padding: 5rem 3rem;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1.5rem;
  box-shadow: var(--shadow-lg);
  transition: box-shadow var(--transition-normal), border-color var(--transition-normal);
}

.cta-banner:hover {
  box-shadow: var(--shadow-lg), 0 0 35px rgba(255, 90, 0, 0.15);
  border-color: rgba(255, 90, 0, 0.6);
}

.cta-headline {
  font-size: clamp(2.25rem, 5vw, 4rem);
  max-width: 800px;
}

.cta-subtext {
  font-size: 1.15rem;
  max-width: 580px;
}

.cta-actions {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-top: 1rem;
  flex-wrap: wrap;
  justify-content: center;
}

/* Contact & Trial Form */
.contact-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 4rem;
}

.contact-form {
  background: var(--surface-100);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-lg);
  padding: 3rem;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  transition: border-color var(--transition-normal), box-shadow var(--transition-normal);
}

.contact-form:focus-within {
  border-color: var(--border-strong);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.form-label {
  font-size: 0.85rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--text-secondary);
}

.form-control {
  background: var(--surface-200);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-sm);
  padding: 0.85rem 1.15rem;
  color: var(--text-primary);
  font-family: var(--font-body);
  font-size: 0.95rem;
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast), background-color var(--transition-fast);
  outline: none;
}

.form-control:focus {
  border-color: var(--accent-orange);
  box-shadow: 0 0 0 3px rgba(255, 90, 0, 0.2);
  background: var(--surface-300);
}

textarea.form-control {
  resize: vertical;
  min-height: 120px;
}

.form-error-msg {
  font-size: 0.775rem;
  color: #EF4444;
  display: none;
  animation: heroFadeUp 0.25s ease forwards;
}

.form-group.has-error .form-control {
  border-color: #EF4444;
}

.form-group.has-error .form-error-msg {
  display: block;
}

.form-success-banner {
  display: none;
  background: rgba(16, 185, 129, 0.15);
  border: 1px solid rgba(16, 185, 129, 0.4);
  padding: 2rem;
  border-radius: var(--radius-md);
  text-align: center;
  flex-direction: column;
  align-items: center;
  gap: 1rem;
}

.form-success-banner.show {
  display: flex;
  animation: heroFadeUp 0.4s var(--ease-out-expo) forwards;
}

.success-icon {
  width: 48px;
  height: 48px;
  color: #10B981;
}

.contact-info-panel {
  display: flex;
  flex-direction: column;
  gap: 2.25rem;
  justify-content: center;
}

.info-item {
  display: flex;
  gap: 1.25rem;
  align-items: flex-start;
  transition: transform var(--transition-fast);
}

.info-item:hover {
  transform: translateX(3px);
}

.info-icon-box {
  width: 48px;
  height: 48px;
  background: var(--surface-100);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--accent-orange);
  flex-shrink: 0;
  transition: all var(--transition-fast);
}

.info-item:hover .info-icon-box {
  background: var(--surface-200);
  border-color: var(--accent-orange);
  transform: scale(1.05);
}

.info-title {
  font-size: 1.15rem;
  color: var(--text-primary);
  margin-bottom: 0.25rem;
}

/* Modal with Refined Spring Entrance */
.modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.85);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  z-index: 2000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 1.5rem;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s ease;
}

.modal-overlay.open {
  opacity: 1;
  pointer-events: auto;
}

.modal-box {
  background: var(--surface-100);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-lg);
  max-width: 540px;
  width: 100%;
  padding: 2.5rem;
  position: relative;
  box-shadow: var(--shadow-lg);
  transform: translateY(16px) scale(0.97);
  transition: transform 0.35s var(--ease-out-expo), opacity 0.35s ease;
}

.modal-overlay.open .modal-box {
  transform: translateY(0) scale(1);
}

.modal-close {
  position: absolute;
  top: 1.5rem;
  right: 1.5rem;
  background: transparent;
  border: none;
  color: var(--text-secondary);
  cursor: pointer;
  width: 32px;
  height: 32px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: var(--radius-sm);
  transition: color var(--transition-fast), transform var(--transition-fast);
}

.modal-close:hover {
  color: var(--text-primary);
  transform: scale(1.1);
}

/* Footer */
.footer {
  background-color: var(--bg-darkest);
  border-top: 1px solid var(--border-subtle);
  padding: 5rem 0 2rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 3.5rem;
  margin-bottom: 4rem;
}

.footer-brand {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.footer-text {
  max-width: 320px;
  font-size: 0.925rem;
}

.footer-col-title {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  color: var(--text-primary);
  margin-bottom: 1.25rem;
  letter-spacing: 0.05em;
}

.footer-links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.footer-links a {
  color: var(--text-secondary);
  font-size: 0.925rem;
  display: inline-block;
  transition: color var(--transition-fast), transform var(--transition-fast);
}

.footer-links a:hover {
  color: var(--accent-orange);
  transform: translateX(4px);
}

.newsletter-form {
  display: flex;
  gap: 0.5rem;
  margin-top: 0.75rem;
}

.social-links {
  display: flex;
  gap: 0.75rem;
  margin-top: 1.25rem;
}

.social-icon {
  width: 40px;
  height: 40px;
  background: var(--surface-100);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--text-secondary);
  transition: all var(--transition-fast);
}

.social-icon:hover {
  background: var(--accent-orange);
  color: #050505;
  border-color: var(--accent-orange);
  transform: translateY(-2px);
}

.social-icon:active {
  transform: scale(0.92);
}

.footer-bottom {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding-top: 2rem;
  border-top: 1px solid var(--border-subtle);
  font-size: 0.85rem;
  color: var(--text-muted);
}

.footer-bottom a {
  transition: color var(--transition-fast), transform var(--transition-fast);
}

.footer-bottom a:hover {
  color: var(--accent-orange);
  transform: translateY(-1px);
}

/* ==========================================================================
   SCROLL REVEALS & STAGGER SYSTEM
   ========================================================================== */
.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.75s var(--ease-out-expo), transform 0.75s var(--ease-out-expo);
  will-change: opacity, transform;
}

.reveal.active {
  opacity: 1;
  transform: translateY(0);
}

.reveal-delay-1 {
  transition-delay: 0.12s;
}

.reveal-delay-2 {
  transition-delay: 0.24s;
}

.reveal-delay-3 {
  transition-delay: 0.36s;
}

.reveal-delay-4 {
  transition-delay: 0.48s;
}

/* Responsive Media Queries */
@media (max-width: 1024px) {
  .hero-grid, .method-grid, .results-grid, .contact-grid {
    grid-template-columns: 1fr;
    gap: 3rem;
  }
  
  .hero-floating-badge {
    left: 1rem;
    bottom: 1rem;
  }
  
  .philosophy-row {
    grid-template-columns: repeat(2, 1fr);
  }
  
  .trainers-grid, .testimonials-grid, .pricing-grid {
    grid-template-columns: 1fr;
  }

  .pricing-card.featured {
    transform: none;
  }

  .pricing-card.featured:hover {
    transform: translateY(-6px);
  }

  .schedule-item {
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem;
  }
}

@media (max-width: 768px) {
  .nav-menu, .nav-actions .btn {
    display: none;
  }

  .mobile-toggle {
    display: flex;
  }

  .programs-grid {
    grid-template-columns: 1fr;
  }

  .stats-grid {
    grid-template-columns: 1fr;
  }

  .philosophy-row {
    grid-template-columns: 1fr;
  }

  .form-row {
    grid-template-columns: 1fr;
  }

  .schedule-item {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .footer-bottom {
    flex-direction: column;
    gap: 1rem;
    text-align: center;
  }
}